{"id":19688,"date":"2021-07-21T09:42:38","date_gmt":"2021-07-21T07:42:38","guid":{"rendered":"https:\/\/www.esi.it\/vitamina-d3\/"},"modified":"2025-01-20T16:39:57","modified_gmt":"2025-01-20T15:39:57","slug":"vitamina-d3","status":"publish","type":"post","link":"https:\/\/www.esi.it\/es\/vitamina-d3\/","title":{"rendered":"Multicomplex Vitamina D3"},"content":{"rendered":"<p style=\"text-align: justify;\">La vitamina D contribuye al funcionamiento normal del sistema inmunitario, a la absorci\u00f3n y utilizaci\u00f3n normales de calcio y f\u00f3sforo, a los niveles normales de calcio en la sangre, al mantenimiento de huesos y dientes normales y al funcionamiento normal de los m\u00fasculos.<\/p>\n<p style=\"text-align: justify;\">En hombres y mujeres 60+, la ingesta diaria de al menos 20 microgramos de vitamina D, consideradas todas las fuentes, ayuda a reducir el riesgo de ca\u00eddas, asociado con inestabilidad postural y debilidad muscular. Las ca\u00eddas son un factor de riesgo de fracturas \u00f3seas en hombres y mujeres de este grupo de edad.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La vitamina D contribuye al funcionamiento normal del sistema inmunitario, a la [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":19611,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Multicomplex Vitamina D3 - ESI srl<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.esi.it\/es\/vitamina-d3\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Multicomplex Vitamina D3 - ESI srl\" \/>\n<meta property=\"og:description\" content=\"La vitamina D contribuye al funcionamiento normal del sistema inmunitario, a la [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.esi.it\/es\/vitamina-d3\/\" \/>\n<meta property=\"og:site_name\" content=\"ESI srl\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/esi.italia\" \/>\n<meta property=\"article:published_time\" content=\"2021-07-21T07:42:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-20T15:39:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.esi.it\/wp-content\/uploads\/2021\/07\/VITAMINA-D.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Michela Zunino\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michela Zunino\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.esi.it\/es\/vitamina-d3\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.esi.it\/es\/vitamina-d3\/\"},\"author\":{\"name\":\"Michela Zunino\",\"@id\":\"https:\/\/www.esi.it\/it\/#\/schema\/person\/d8536cdfa3db73ece507a1b349f83152\"},\"headline\":\"Multicomplex Vitamina D3\",\"datePublished\":\"2021-07-21T07:42:38+00:00\",\"dateModified\":\"2025-01-20T15:39:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.esi.it\/es\/vitamina-d3\/\"},\"wordCount\":103,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.esi.it\/it\/#organization\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.esi.it\/es\/vitamina-d3\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.esi.it\/es\/vitamina-d3\/\",\"url\":\"https:\/\/www.esi.it\/es\/vitamina-d3\/\",\"name\":\"Multicomplex Vitamina D3 - 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